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Vibrant Midlife Wellness Practice


 

COACHING SERVICES

Pursue a more focused level of intentional growth.

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ONLINE TRAINING

Produce maximum results in minimal time.

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PUBLIC
SPEAKING

You need to be able to rely on your speaker.

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Bukky Ayoade


Specialist

"I help midlife women go from hormone chaos to a happier, healthier, fitter, slimmer, more confident, and fabulous Vibrant Midlife."

Bukky helps motivated women in midlife overcome the disruption of hormone chaos which can accompany the menopause transition, so they are happier, fitter, healthier, slimmer, more confident, and fabulous.

Aside from being a Certified Health and Wellness Coach to midlife women, her wellness coaching is underpinned by over 34 years’ experience as a Pharmacist.


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5 Keys to Help Lose Midlife Weight & Keep it off! by Bukky Ayoade

This eBook is one of Bukky Ayoade's most popular publications available as a free download. Inside of this ebook, you will learn:

  • How to "Love Your body" to Weight Loss
  • Powerful Eating Hacks for Midlife Weight Loss-(no fads or diets)
  • How to regain your energy, strengthen your body & energise your Midlife
  • Awesome Tools to help your Midlife Weight Loss Journey - The "gurus" don't teach this!
  • How to lose weight, have fun doing it "Your" way & Keep it off!
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Are you sick and tired of being STUCK?

Vibrant Midlife helps midlife women (40+) like you go from hormone chaos to a happier, healthier, fitter, slimmer, more confident, and fabulous Vibrant Midlife.

Ignoring a problem never makes it go away… it only makes things worse, and ultimately harder to solve. The good news is that you’ve come to the right place to jumpstart your life! The difference between staying where you are indefinitely, and moving forward to realize your potential, is all about taking action.

Did you know there is a sequence to SUCCESS? 

Success doesn’t happen by chance. It happens by choice. When you combine the right information with precise implementation you get rapid transformation!

Vibrant Midlife has identified a formula that anyone, or any organization, can follow to achieve outstanding results.

In life there are always going to be ups and downs. What if you could learn how to make the up times last—and minimize or eliminate the down times? Vibrant Midlife provides training solutions that do just that.

We can help you achieve greater success, faster, and with fewer setbacks. Don’t take our word for it… we’ll prove it to you!

We have the proven resources to transform your life. From on-site workshops to online courses, coaching, consulting and more, we create change from the inside out. We offer a wide array of development and training programs built on timeless principles that get results.

All The Tools You Need To Build A Successful Life & Business

COACHING

What did Michael Jordan, Princess Diana, Michael Hyatt and Oprah Winfrey all have in common? They all used coaches. 

Even at the peak of their careers, great leaders continue to use coaches to help them achieve more. If you are ready to take action and create the outcomes you want, we offer coaching programs to assist you in the process. Improve your performance and your results! Check out our coaching services designed to accelerate your success. 

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ONLINE TRAINING

Want thorough training to help you master your trade, but can’t imagine it fitting into your busy schedule?

Vibrant Midlife offers high quality online video training that you can watch on your own time.
So you can learn on your own time – and grow on your own time. We pour passion, knowledge, and practical pointers into all of our videos. Which means the trainings won’t just engage you; they’ll also change you. 

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PUBLIC SPEAKING

When you want your event to be a success, you need to be able to rely on your speaker to deliver a message that will inspire, entertain and create positive change. You want more than temporary motivation… you want to create permanent transformation! After all, it’s your responsibility to make the event memorable, and you don’t want to leave anything to chance. Vibrant Midlife delivers skill-building content and cutting-edge insights that will educate and energize your audience.

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What People Are Saying:

Titi Majekodunmi, 40
Clinical Research Director

"The programme has really helped me develop a lifestyle of healthy eating habits. My goal was to lose weight and I was surprised that with regular exercise and following the plan I was able to lose 5kg in 30days. The experience was pleasant as I had regular check-ins and a support group. I would like to thank Coach Bukky for the encouragement and support throughout the journey. I would recommend this to any midlife woman looking to develop a healthy lifestyle and lose weight."

Karen Bachmann, 47
Leadership Consultant & Trainer

"To be honest, I know I needed help but wasn't too hopeful of how far I would manage to shift from the dire lack of confidence and motivation I was wallowing in. Bukky's incredible piercing questions, ability to really hear and understand me has seen me start on an exercise and good eating program and launch 2 new enterprises. I'm amazed! if you're even considering getting help, just call Bukky - she's a great Coach."

Kemi Oyesola, 57
Mindset Coach & Trainer

"I was up and down about what to eat. My weight was fluctuating and I needed a path to follow. I just needed "inside information" as I would call it. The "menopause" part made me work with you. I felt you would have specific information I needed at this phase of my life. The experience was awesome. I loved, loved, loved the information you shared and that you answered questions that had puzzled me for so long. The one-to-one was PRICELESS. The coaching experience was a breath of fresh air for me as I am seen as a high performer. I would recommend other midlife women work with you because you have the answers to the questions they keep asking and because you have the scientific knowledge and expertise to back up what you say. Thank you for your expertise- Keep going Girl!"

Avoid Burning Out By Finding the Right Balance

I am sure you have heard the saying, ‘you cannot pour from an empty cup.’ This is why you need to learn to take care of yourself. Keeping yourself motivated...

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Reward Accomplishments if you Break your Habits

Life becomes more worth living when you know that for every good thing that you did, a reward is bound to come your way. By this time, you already know...

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How to Plan and Achieve Your Goals

So now you have the goal, you need the plan. To do this, look at where you are now and then look at all the things you would need to build the life you are picturing.

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